Prana and Pranyama The Secret of Vital Energy - Theory and Practice
Sat, 22 Mar
|Siracusa, Florida, IT
Join us for a Masterclass led by Swami Ananda Saraswati, Indian Master of Yoga and Vedanta, where you will explore the power of prana and the art of pranayama. ✨🌿
Time & Location
22 Mar 2025, 10:00 am – 2:00 pm GMT+1
Siracusa, Florida, IT, Via Elorina, 53, 96100 Siracusa SR, Italy
About the event
Join us for a Masterclass led by Swami Ananda Saraswati, Indian Master of Yoga and Vedanta, where you will explore the power of prana and the art of pranayama. ✨🌿
In this exclusive three-hour session, you will discover the ancient Indian techniques that will allow you to access a new dimension of well-being. Prana, the life force that permeates the entire universe, is the basis of the practice of pranayama, the art of breathing, which has the power to balance body, mind and spirit.
Incredible benefits of pranayama:
Improves concentration and mental clarity
Increases vital energy and vitality
Reduces stress and anxiety, promoting inner serenity